I'm SO glad we live in a one-story house.

I feel that I will probably not be able to walk very well in a day or two. We did all lower body today. I can barely lift my right arm, so if I can't walk well, it will look very interesting.

We used the BOSU combined with the full size ball today. That was interesting. And I discovered that Pilates isn't as easy as it looks. We did bridges (back on floor with feet resting on the ball in a plank form) and froggers today as well as a lot of other "fun" things!

I think if I ever did this, I'd never walk again!