Wednesday, September 26, 2007

Cardio Day

We did an intense circuit training day, a few "suicides" and abdominal work. It was exhausting to say the least. I did enjoy the punching bag, though! Our county schools were out today due to Parent-Teacher conferences, so Eight was with me today, too. She got a big kick out of me doing the various exercises,especially the one where we lifted our knee and met it with our elbow, but only moving our neck, just the shoulders. After a few, we all felt like there were sandbags tied onto our legs.

Homework tonight: 100 crunches and 100 rocket somethings, lying on our backs then shooting our legs up in the air using the butt. That should be interesting! Five sets of 20 each. I'm too tired to think what they are called. Doh!

I won't be in class tomorrow due to working at Merry Market -- basically a vendor fair for early holiday shoppers. I promise to make up for the day missed!

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