Every day in Fit Camp our heart rates are up and we're tired and we work hard, but cardio days hold a special place in my heart -- not! I'm always especially exhausted when I'm done with the cardio hour. I'm already planning on squeezing in a nap this afternoon.
I had to get some new gym shoes as I had worn a hole in my old ones. I hope that will help my sore knees and ankle. We'll see how that goes.
We do have a few new ladies crazy enough to join our class. It is nice to look at them and think "that's where I was six weeks ago." Don't get me wrong, the class is still very hard, but I can do a lot of things now that I couldn't do before, like 30 modified push ups and 10-12 military style.
One of my original goals for Fit Camp was hoping it would help with getting off the anti-depressants. Exercise is supposed to help with that, right? Well, I tried for a few days and I'm just as nuts as always (prone to fits of irrational anger, etc), so I'll stay on the drugs for awhile longer, at least until all the kids are away in college. When even the neighbor children don't want to come over to play, you know there's a problem. Maybe by the time "2" goes, there will be a "crazy" patch I can stick to my forehead and be done with it.
At least I'm in good company. Famous people with depression.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment